If one of your 2024 resolutions is to do more self-care, start your year right and check out our list of Bangkok’s best spa and wellness destinations.

This year is all about grabbing opportunities and levelling up to become the best versions of ourselves. And there’s no better way to begin this fresh start than indulging in a complete self-care experience. With Bangkok known to have some of the finest wellness destinations, we’ve curated a list of places to pamper yourself on your next trip. Whether you’re looking for a traditional Thai massage, aromatherapy, something holistic or would rather take a dip in a Japanese onsen, these are the best places Bangkok has to offer.

Best spa and wellness destinations in Bangkok to elevate the new you this 2024

Yunomori Onsen & Spa

Image Credit: Yunomori Onsen & Spa

Get ready to transform your illness into wellness because when it comes to a truly rejuvenating experience, Yunomori is the ideal destination. Although the brand is known for its authentic Japanese onsen, Yunomori offers a range of excellent massages and treatments that will leave you refreshed and revitalised. For example, if you’re experiencing some pain, Yunomori has a service called the deep tissue massage that targets pressure points to reduce chronic muscle pain and break up fascia adhesions. By doing this service, lactic acid is reduced in the body. As the therapist applies firm pressure to the back muscles and confronts the underlying tension and imbalances, one’s balance and alignment is improved.

However, for those who experience daily stressors, Yunomori has an office syndrome treatment that helps stretch and loosens tight muscles. This allows for more joint flexibility and also releases endorphins, resulting in less tension and stress. Another excellent treatment is the deep sleep head massage. This service is designed to improve blood circulation and alleviate tensions and migraines through a combination of head acupressure and Ayurveda massage techniques. After the delightful treatment, guests can even grab delicious Japanese food here too.

Yunomori Onsen & Spa, Sukhumvit 26 and Sathorn 10, Bangkok; Open daily from 10am to midnight. For their Sathorn branch, please call (+66)2 164 2643-47. For their Sukhumvit branch, please call (+66)2 259 5778.

Oasis Spa

Image Credit: Oasis Spa

After Emsphere’s launch, the Phrom Phong district has never been more chaotic. But just a few steps away from this hustling and bustling area is a stunning hidden secret gem— the Oasis Spa. Its garden pathway instantly takes you into a state of serenity before you even start your “me time.” Soothe your senses in their body wraps or signature treatments like King of Oasis, which is the perfect de-stressor after a long and hectic day. 

Oasis Spa, Sukhumvit 31, Bangkok; Open daily from 10am to midnight.

HARNN Heritage Spa

Image Credit: HAARN Heritage Spa

Although this spa may be tricky to find, it is well worth it. (Not to mention the views). Imagine overlooking the Bangkok skyline during the golden sunset while enjoying a relaxing massage therapy. Here at HARNN, the spa uses Eastern wisdom, so you can expect services that ooze Thai charms, like traditional Thai massages, aromatherapy, Thai/Chinese acupressure massage, Siam hot oil compresses, and more. 

HARNN Heritage Spa, CentralWorld, Bangkok; Open daily from 11am to 8pm.


Image Credit: W Bangkok

Discover the serene and futuristic Away Spa on the 6th floor of the W Bangkok Hotel. The spa’s soft and colourful LED lights create a calming atmosphere, making it an ideal place to unwind. Based on your mood, the treatment bed’s glowy colours can be adjusted to four tones, including green, red, purple, and pink. The spa offers an extensive range of full-body treatments and beauty services designed to leave your skin looking radiant. To indulge yourself fully, the AWAY SPA also features a steam room, sauna, Hammam, and Jacuzzi.

Away Spa, W Bangkok; Open daily from 9am to 9pm. 

Infinity Wellbeing

Image Credit: Infinity Wellbeing

Another immaculate place for self-care is Infinity Wellbeing. Once you step into this wellness destination, there’s this calming aura. Everything had this attention to detail, from the decor, amenities, music, and services, making the experience feel elegant and therapeutic. Besides massages, Infinity Wellbeing offers facial rejuvenation treatments, hydro shower experiences, waxing and nail services. 

Infinity Wellbeing, Sukhumvit 20, Bangkok; Open daily from 9.30am to 9.30pm.  

Health Land Spa

Image Credit: Health Land Spa

Last but not least, we had to add Health Land to the list. With 8 branches in Bangkok, this popular destination is known for combining the art and science of traditional Thai wellness. For instance, check out their Ayurvedic Treatments, where they have various internal purification options for you to choose from that are quite affordable. The brand is also recognised for using high-quality aromatherapy products and essential oils in its services that help awaken and restore one’s mind, body, and spirit. 

Health Land Spa, Asoke, Sathorn, Ekkamai, Praditmanutham, Srinakarin, Pinklao, Chaeng Wattana, and Rama II, Bangkok; Open daily from 9am to 11pm. 

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This story first appeared here.

(Hero & Feature Image Credit: Pexels/Andrea Piacquadio)

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